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Hormone reset diet :

Gottfried, Sara,

Hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days / Sara Gottfried, M.D. - First edition. - New York Harper One 2015 - ix, 322 pages : illustrations ; 24 cm

Includes bibliographical references (pages 299-314) and index.

Why women need to reset. Women, food, and broken metabolism ; Prep for your hormone reset -- The seven hormonal resets. Meatless ; Sugar free ; Fruitless ; Caffeine free ; Grain free ; Dairy free ; Toxin free -- Reentry and beyond. Reentry ; Sustenance -- Recipes.

ISBN: 9780062316240 (hbk.) 0062316249 (hbk.)

LCCN: 2014028421

Subjects--Topical Terms:
Weight loss.
Metabolism--Regulation.
HEALTH & FITNESS / Weight Loss.
HEALTH & FITNESS / Healthy Living.
MEDICAL / Endocrinology & Metabolism.

LC Class. No.: RM222.2 / .G68 2015

Dewey Class. No.: 613.25 GOT-S

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