The book of NO : (Record no. 65251)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02164nam a22001817a 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 200604b2019 ||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9789388423748 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 158.2 NEW-S |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Newman, Susan |
| 245 ## - TITLE STATEMENT | |
| Title | The book of NO : |
| Remainder of title | 365 ways to say it, mean it, and stop people-pleasing forever / |
| Statement of responsibility, etc. | Susan Newman and Cristina Schreil |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc. | India |
| Name of publisher, distributor, etc. | Jaico Publishing House |
| Date of publication, distribution, etc. | 2019 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 265 p. |
| 365 ## - TRADE PRICE | |
| Price type code | INR |
| Price amount | 399.00. |
| 500 ## - GENERAL NOTE | |
| General note | 365 ways to say it, mean it and stop People-pleasing forever do you have trouble saying “no”? do people always turn to you for favours? Wonder how you get roped into things you really don’t want to do? Refusing someone is rarely easy. Often, it’s downright uncomfortable. But constantly saying “yes” causes anxiety, anger, stress, regret and feelings of powerlessness. Social psychologist and author Susan br><br/>Newman empowers you to break your debilitating “yes habit” with her simple techniques and insights. You’ll discover how to: recognise when someone is manipulating you into saying “yes” be ready with the words you need to refuse avoid being overcommitted, overworked and overwhelmed establish and keep your boundaries strong harness the power of “no” and take back your life.<br/>365 Ways to Say It, Mean It and Stop PeoplePleasing Forever<br/><br/>Do you have trouble saying “NO”?<br/>Do people always turn to you for favors?<br/>Wonder how you get roped into things you really don’t want to do?<br/><br/>Refusing someone is rarely easy. Often, it’s downright uncomfortable. But constantly saying “yes” causes anxiety, anger, stress, regret and feelings of powerlessness.<br/><br/>Social psychologist and author Susan Newman empowers you to break your debilitating “yes habit” with her simple techniques and insights.<br/><br/>YOU’LL DISCOVER HOW TO:<br/>• Recognize when someone is manipulating you into saying “yes”<br/>• Be ready with the words you need to refuse<br/>• Avoid being overcommitted, overworked and overwhelmed<br/>• Establish and keep your boundaries strong. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Social desirability |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Assertiveness (Psychology) |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Schreil, Cristina |
| 952 ## - LOCATION AND ITEM INFORMATION (KOHA) | |
| Withdrawn status | |
| Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Shelving location | Date acquired | Cost, normal purchase price | Total Checkouts | Total Renewals | Full call number | Barcode | Date last seen | Date last checked out | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | 100 | BITS Pilani Hyderabad | BITS Pilani Hyderabad | General Stack (For lending) | 04/06/2020 | 399.00 | 5 | 1 | 158.2 NEW-S | 40915 | 17/02/2025 | 06/11/2024 | 04/06/2020 | Books |