Sit your self down : (Record no. 65920)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01862nam a2200241 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 201125b2020 ||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9789389253559 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 616.120019 JAY-G |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Jayaraman, Gayatri |
| 245 ## - TITLE STATEMENT | |
| Title | Sit your self down : |
| Remainder of title | a novice's journey into the heart of Vipassana / |
| Statement of responsibility, etc. | Gayatri Jayaraman |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc. | India |
| Name of publisher, distributor, etc. | Hachette Publications |
| Date of publication, distribution, etc. | 2020 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 212 p. |
| 365 ## - TRADE PRICE | |
| Price type code | INR |
| Price amount | 399.00. |
| 500 ## - GENERAL NOTE | |
| General note | When Gayatri Jayaraman embarks on a ten-day vipassana course in the Himalayas, she has no inkling of the ways in which it will transform her.<br/><br/>Sharing the rarefied air with nine other women initiates, she begins her journey inward, learning to focus on her breath and body, and spring-clean her mind. With good humour and an open mind, she seeks to simply observe her thoughts - but as days of absolute silence sink into introspection, what comes tumbling out catches her unawares.<br/><br/>Tugging at the thread of the breath from the tip of the nose unravels a lifetime of action and reaction - some good, some bad - and wrongdoing, both her own and those of others. She persists with this intense process and, guided by her teachers, starts to sift through the clamour and goes through a cleanse that plumbs depths no juice diet has ever reached.<br/><br/>Sit Your Self Down is Gayatri's witty, heartfelt, searingly honest account of what it takes to make this journey. Through serious self-exploration and with cheerful humility, she arrives at deep insights and invaluable lessons for any beginner looking to learn about vipassana and discover their inner self. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Mind and body |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Mind and body therapies |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Spiritual life |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Heart--Psychological aspects |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Vitality |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Power (Mechanics) |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Power resources |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Force and energy |
| 952 ## - LOCATION AND ITEM INFORMATION (KOHA) | |
| Withdrawn status | |
| Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Current library | Shelving location | Date acquired | Full call number | Barcode | Date last seen | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | 610 | BITS Pilani Hyderabad | General Stack (For lending) | 25/11/2020 | 616.120019 JAY-G | 41689 | 13/07/2024 | Books |