Efforless: (Record no. 79231)

MARC details
000 -LEADER
fixed length control field 02260nam a22002177a 4500
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 220506b2021 |||||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780753558379
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 158.7 MCK-G
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name McKeown, Greg
245 ## - TITLE STATEMENT
Title Efforless:
Remainder of title make it easier to do what matter most /
Statement of responsibility, etc. Greg McKeown
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc. London
Name of publisher, distributor, etc. Penguin Random House
Date of publication, distribution, etc. 2021
300 ## - PHYSICAL DESCRIPTION
Extent 256p.
365 ## - TRADE PRICE
Price type code INR
Price amount 699.00
500 ## - GENERAL NOTE
General note "Do you ever feel like: You're teetering right on the edge of burnout? Do you want to make a higher contribution but lack the energy? You're running faster but not moving closer to your goals? Everything is so much harder than it used to be? As high achievers, we've been conditioned to believe that the path to success is paved with relentless work. What if we want to overachieve? We have to overexert, overthink, and overdo. What if we aren't perpetually exhausted? We're not doing enough. But lately, working hard has been more exhausting than ever. And the more depleted we get, the more effort it takes to make progress. Stuck in an endless loop of "Zoom, eat, sleep, repeat," we're often working twice as hard to achieve half as much. Getting ahead doesn't have to be as hard as we make it. No matter what challenges or obstacles we face, there is a better way: instead of pushing ourselves harder, we can find an easier path. Effortless offers actionable advice for making the essential activities the easiest ones, so you can achieve the results you want without burning out. Effortless teaches you how to: Turn tedious tasks into enjoyable rituals; Prevent frustration by solving problems before they arise; Set a sustainable pace instead of powering through; Make one-time choices that eliminate many future decisions; Simplify your processes by removing unnecessary steps; Make relationships easier to maintain and manage; And much more. The effortless way isn't the lazy way. It's the smart way. It may even be the only way. Not every hard thing in life can be made easy. But we can make it easier to do more of what matters most."
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Mental fatigue
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Quality of life
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Mindfulness (Psychology)
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Burn out (Psychology)
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Time management
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Essentialism (Philosophy)
952 ## - LOCATION AND ITEM INFORMATION (KOHA)
Withdrawn status
Holdings
Lost status Source of classification or shelving scheme Damaged status Not for loan Collection code Home library Current library Shelving location Date acquired Cost, normal purchase price Total Checkouts Full call number Barcode Date last seen Date last checked out Price effective from Koha item type
  Dewey Decimal Classification     100 BITS Pilani Hyderabad BITS Pilani Hyderabad General Stack (For lending) 06/05/2022 699.00 1 158.7 MCK-G 45190 13/07/2024 20/12/2023 06/05/2022 Books
An institution deemed to be a University Estd. Vide Sec.3 of the UGC
Act,1956 under notification # F.12-23/63.U-2 of Jun 18,1964
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