Shinrin Yoku : (Record no. 90624)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02009nam a22002057a 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 230131b2020 |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780804856263 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 615.8515 GAR-H |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Garcia, Hector |
| 245 ## - TITLE STATEMENT | |
| Title | Shinrin Yoku : |
| Remainder of title | the rejuvenating practice of forest bathing / |
| Statement of responsibility, etc. | Hector Garcia and Francesc Miralles |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc. | Tokyo |
| Name of publisher, distributor, etc. | Tuttle |
| Date of publication, distribution, etc. | 2020 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 158 p. |
| 365 ## - TRADE PRICE | |
| Price type code | INR |
| Price amount | 499.00 |
| 500 ## - GENERAL NOTE | |
| General note | Shinrin Yoku: "taking in the forest atmosphere," the medicine of simply being in the forest, "forest bathing."<br/><br/>This book offers guidelines for finding peace and replenishment in any space --from turning off your phone to seeking the irregularities in nature, which in turn can make us less critical of ourselves. It offers tips not only on being fully present and mindful while in the forest, but also on how to tap into that mindfulness at home--even if home is the busiest and most crowded of cities.<br/><br/>Forest Bathing explains the traditional Japanese concepts that help readers understand and share in the benefits of the Japanese approach to forest bathing--a cornerstone of healing and health care in Japan.<br/>These concepts include:<br/>Yugen: Our living experience of the world around us that is so profound as to be beyond expression<br/>Komorebi: The interplay of leaves and sunlight<br/>Wabi sabi: Rejoicing in imperfection and impermanence<br/><br/>From the healing properties of phytoncides (self-protective compounds emitted by plants) to the ways we can benefit from what forest spaces can teach us, this book discusses the history, science and philosophy behind this age-old therapeutic practice. Examples from the ancient Celts to Henry David Thoreau remind us of the ties between humankind and the natural world--ties that have become more and more elusive to Westerners. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Nature, Healing power of |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Trees--Therapeutic use |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Plants--Therapeutic use |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Human beings--Effect of environment on |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Miralles, Francesc |
| 952 ## - LOCATION AND ITEM INFORMATION (KOHA) | |
| Withdrawn status | |
| Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Date last checked out | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | 610 | BITS Pilani Hyderabad | BITS Pilani Hyderabad | General Stack (For lending) | 31/01/2023 | 1 | 615.8515 GAR-H | 46897 | 13/07/2024 | 08/05/2023 | 31/01/2023 | Books |