Why we meditate : (Record no. 90856)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01812nam a2200193 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 230915b2022 |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780241527870 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 291.4 GOL-D |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Goleman, Daniel |
| 245 ## - TITLE STATEMENT | |
| Title | Why we meditate : |
| Remainder of title | 7 simple practices for a calmer mind / |
| Statement of responsibility, etc. | Daniel Gomean, Tsoknyi Rinpoche and Adam Kane |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc. | India |
| Name of publisher, distributor, etc. | Penguin Books |
| Date of publication, distribution, etc. | 2022 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 212p. |
| 365 ## - TRADE PRICE | |
| Price type code | INR |
| Price amount | 699.00 |
| 500 ## - GENERAL NOTE | |
| General note | Put yourself back in control of your mind and your life with these meditation practices proven by neuroscientific research.<br/><br/>In this modern digital age, many of us feel overwhelmed, panicked and short on time. The practice of meditation is an ancient and scientifically proven antidote to that frenzied feeling. Combining scientific expertise and spiritual wisdom, this is a practical guide on how it can help you feel calm and in control.<br/><br/>With chapters on Breathing, Compassion and Worry, it is full of empirically proven and easy-to-follow exercises that will help you tackle mental obstacles, including issues such as self-doubt and negative thought patterns. This is a fresh perspective on meditation that will uplift and soothe your mind, whether you're new to it or not.<br/><br/>this books gives a good insight of meditation and introduces some interesting techniques that can make a difference in the life of people. Each chapter introduces a new technique, starting from personal experience and then offers a scientific insight highlighting why the technique works. Some of the techniques may be a bit challenging and requires some practice to be mastered, but I think that scientific explanations can help motivating those who struggle to understand meditation. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Meditation. |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Rinpoche, Tsoknyi |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Kane, Adam |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| 952 ## - LOCATION AND ITEM INFORMATION (KOHA) | |
| Withdrawn status | |
| Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Current library | Shelving location | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Date last checked out | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | 200 | BITS Pilani Hyderabad | General Stack (For lending) | 15/09/2023 | 1 | 291.4 GOL-D | 47211 | 11/09/2024 | 28/08/2024 | Books |