4-G code to good health : (Record no. 90860)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01538nam a2200193 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 230915b2022 |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780143453031 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 612.3 KHO-I |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Khosla, Ishi |
| 245 ## - TITLE STATEMENT | |
| Title | 4-G code to good health : |
| Remainder of title | don't diet, know what's right for your body / |
| Statement of responsibility, etc. | Ishi Khosla |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc. | India |
| Name of publisher, distributor, etc. | Ebury Press |
| Date of publication, distribution, etc. | 2022 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 317p. |
| 365 ## - TRADE PRICE | |
| Price type code | INR |
| Price amount | 299.00 |
| 500 ## - GENERAL NOTE | |
| General note | Do you know that if you just eat the right foods, you can control your appetite and weight, remove cravings, control moods, manage sleep and much more?<br/>Each of us today wants to be healthy and lead a balanced life. The pandemic has also taught us how important it is to have strong immunity. Yet we struggle with what to eat and what not to. Noted dietician and nutritionist Ishi Khosla says that our gut is the control panel of our health. Our forefathers knew it. That is why it is said, 'Jaise ann vaisa mann' or you are what you eat. Ishi takes it a step further when she says, 'We are not only what we eat, but what we digest and what we DON'T eat!'<br/>In this book, she distils decades of experience and knowledge and combines it with the wisdom of the past to provide an insight into the science of the 4 Gs-Gut, Girth, Gluten and Glucose-and their connection with each other, so we can modify our eating habits and lifestyle in a permanent manner. Remember, our bodies are forgiving and capable of healing. It's NEVER too late! |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Nutrition |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Diet |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Good Health |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| 952 ## - LOCATION AND ITEM INFORMATION (KOHA) | |
| Withdrawn status | |
| Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Shelving location | Date acquired | Cost, normal purchase price | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | 610 | BITS Pilani Hyderabad | BITS Pilani Hyderabad | General Stack (For lending) | 15/09/2023 | 299.00 | 612.3 KHO-I | 47208 | 13/07/2024 | 15/09/2023 | Books |