Kinetic living : (Record no. 91772)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01472nam a22001697a 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 240206b2023 |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9789354354564 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 155.5 KOT-U |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Kothari, Urmi |
| 245 ## - TITLE STATEMENT | |
| Title | Kinetic living : |
| Remainder of title | your fitness revolution / |
| Statement of responsibility, etc. | Urmi Kothari |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc. | India |
| Name of publisher, distributor, etc. | Bloomsbury |
| Date of publication, distribution, etc. | 2023 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 243p. |
| 500 ## - GENERAL NOTE | |
| General note | Do you want to get fit but lack the motivation to work out regularly? Do you join a gym every New Year only to quit a few months later? Do you struggle with staying consistent with your diet? What are your fitness goals? Do you even have any?<br/><br/>Coach Urmi Kothari's Kinetic Living addresses all these issues. More a philosophy than a workout regimen, Kinetic Living offers original practicable solutions for making fitness a part of your lifestyle instead of a chore that you dread. It combines traditional workout techniques like strength training and cardio with Pilates, animal flow, yoga and mindfulness to create a holistic living practice that emphasises movement and overall fitness over quick goals that are difficult to sustain.<br/><br/>Avail of Urmi's years of experience training over 9,000 clients including Kubbra Sait, Drashti Dhami, Sumukhi Suresh, Shakun Batra and Sarah-Jane Dias. Kinetic Living offers practical advice that will help you customise your workout schedule and recharge your mind and body. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Personal Fitness Program. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Physical fitness. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Exercise. |
| 952 ## - LOCATION AND ITEM INFORMATION (KOHA) | |
| Withdrawn status | |
| Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | 100 | BITS Pilani Hyderabad | BITS Pilani Hyderabad | General Stack (For lending) | 06/02/2024 | 155.5 KOT-U | 48180 | 13/07/2024 | 06/02/2024 | Books |