Therapeutic journey : (Record no. 91787)
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000 -LEADER | |
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fixed length control field | 01538nam a22001577a 4500 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
fixed length control field | 240206b2023 |||||||| |||| 00| 0 eng d |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
International Standard Book Number | 9780241642566 |
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
Classification number | 371.8 BOT-A |
100 ## - MAIN ENTRY--PERSONAL NAME | |
Personal name | Botton, Alain de |
245 ## - TITLE STATEMENT | |
Title | Therapeutic journey : |
Remainder of title | lessons from the school of life / |
Statement of responsibility, etc. | Alain de Botton |
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
Place of publication, distribution, etc. | India |
Name of publisher, distributor, etc. | Penguin Random House |
Date of publication, distribution, etc. | 2023 |
300 ## - PHYSICAL DESCRIPTION | |
Extent | 371p. |
500 ## - GENERAL NOTE | |
General note | <br/>A healthy mind knows how to hope, hanging on tenaciously to the reasons to keep going.<br/><br/>A healthy mind resists unfair comparisons, not allowing others’ successes to throw it off course.<br/><br/>A healthy mind avoids catastrophic imaginings, distinguishing worries of what could happen from what likely will.<br/><br/>Just as there is no such thing as a human being who will never become physically ill, there is no human who will go their whole life without becoming mentally unwell. But recognising ourselves when we’re well can do a lot to help us identify what can go awry. Written with his signature kindness and empathy, this book is Alain de Botton’s practical guide to caring for our mental health – from the acts of self-care in which we find respite to the help which psychotherapy can bring.<br/><br/>Mental illness is as common, and as unshameful, as its bodily counterpart. We should be no more reluctant to seek help than we are if we develop a chest infection or sore knee - and we are no less worthy of love and sympathy in those moments. This book is a reminder of that. |
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
Topical term or geographic name as entry element | School environment. |
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
Topical term or geographic name as entry element | Classroom environment. |
952 ## - LOCATION AND ITEM INFORMATION (KOHA) | |
Withdrawn status |
Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
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Dewey Decimal Classification | 370 | BITS Pilani Hyderabad | BITS Pilani Hyderabad | General Stack (For lending) | 06/02/2024 | 371.8 BOT-A | 48202 | 13/07/2024 | 06/02/2024 | Books |