Yoga and stress management / (Record no. 92329)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01587nam a22002297a 4500 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20240911151343.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 240408b2019 |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9789389053036 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.7046 YAT-A |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Yatendra, Acharya |
| 245 ## - TITLE STATEMENT | |
| Title | Yoga and stress management / |
| Statement of responsibility, etc. | Acharya Yatendra |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc. | India |
| Name of publisher, distributor, etc. | FingerPrint Life |
| Date of publication, distribution, etc. | 2019 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 183 p. |
| 365 ## - TRADE PRICE | |
| Price type code | INR |
| Price amount | 199.00 |
| 500 ## - GENERAL NOTE | |
| General note | Yoga & Stress Management is a therapeutic guide for those dealing with mental and physical stress and a reference book for healthy living. Although urban work culture has greatly improved the individual economic status, it has grossly diminished Nature’s endowments. While modern psychology effectively helps create an awareness of what causes this, the yoga philosophy can change one’s overall attitude towards life. This book combines both and provides valuable guidelines, tips, and techniques. Yoga offers the complete toolkit to deal with psychological and psycho-somatic disorders that are globally on the rise. With yogic techniques, one can understand the nature of human consciousness and attain its higher stages. One can delve deep within and connect the body and mind to the inner self using yogic practices like meditation and Pranayama. By enhancing the latent energy in man, yoga offers a holistic solution to erase conflicts, suppression, and sensitivity. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Stress management |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Yoga |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Therapeutic guide |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Mental and physical stress |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Healthy living |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Human consciousness |
| 952 ## - LOCATION AND ITEM INFORMATION (KOHA) | |
| Withdrawn status | |
| Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | 610 | BITS Pilani Hyderabad | BITS Pilani Hyderabad | General Stack (For lending) | 30/03/2024 | 613.7046 YAT-A | 48750 | 13/07/2024 | 08/04/2024 | Books |