Weight loss mastery : (Record no. 92646)
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| fixed length control field | 01485nam a22001817a 4500 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20241128143830.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 241128b2024 |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9788119792290 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.7 SCO-S |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Scott, S.J. |
| 245 ## - TITLE STATEMENT | |
| Title | Weight loss mastery : |
| Remainder of title | 5 habits to shed belly fat and keep it off for good / |
| Statement of responsibility, etc. | S.J. Scott and Jonathan Green |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc. | India |
| Name of publisher, distributor, etc. | Jaco Publications |
| Date of publication, distribution, etc. | 2024 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 187p. |
| 500 ## - GENERAL NOTE | |
| General note | Tired of losing weight and then putting it back on? Want to make healthier food choices? Sick of fad diets and exercise routines?<br/><br/>The truth is... fad diets do not work! They are short-term solutions to a long-term problem. Sure, you might lose weight for a few weeks (or months), but if you don’t change your underlying habits, then you’ll evantually put the weight back on.<br/><br/>A better solution is to create small, incremental habits that have a positive and compounding effect. These tiny, “one percent” changes might seem like nothing at first, but over time they have a powerful snowball effect. And that’s what you’ll learn in Weight Loss Mastery.<br/><br/>Throughout this book, The Wall Street Journal bestselling author S.J. Scott and Jonathan Green will teach you a simple formula: Burn more calories than you take in. Specifically, you will discover five actionable habits you can use to lose a drastic amount of weight and keep it off! |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Weight Loss |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Behaviour therapy |
| 700 ## - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Green, Jonathan |
| 952 ## - LOCATION AND ITEM INFORMATION (KOHA) | |
| Withdrawn status | |
| Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | 610 | BITS Pilani Hyderabad | BITS Pilani Hyderabad | General Stack (For lending) | 28/11/2024 | 613.7 SCO-S | 49095 | 28/11/2024 | 28/11/2024 | Books |