No will set you free: (Record no. 92655)

MARC details
000 -LEADER
fixed length control field 01590nam a22001817a 4500
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20241129105544.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 241129b2024 |||||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9788119153541
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 153.6 TOU-M
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Tougias, Michael
245 ## - TITLE STATEMENT
Title No will set you free:
Remainder of title learn to say no, set boundaries, stop people pleasing, and live a fuller life /
Statement of responsibility, etc. Michael Tougias
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc. India
Name of publisher, distributor, etc. Jaico Publishing
Date of publication, distribution, etc. 2024
300 ## - PHYSICAL DESCRIPTION
Extent 207p.
500 ## - GENERAL NOTE
General note Weve all been taught to seize the moment and say yes without considering the downside. No Will Set You Free empowers you to take back your life and control your own time again. Be happy to just say “Hell No!”. No thank you. Maybe some other time. “No” can come in many shapes and sizes yet saying it can be difficult. We may think its selfish but this simple word is necessary to thrive in life. This informative self-help-style learn to say no book helps you discover and follow your true desires find more time to invest in those you love and pursue your real interests. Learn to say “No” finally. Saying no can be hard. Really hard. Author Michael J. Tougias understands. As a former people-pleaser himself Michael wields a combination of research personal stories and proven methods to help us understand our actions and stop saying yes. Through his witty rapport detailing his own setbacks and triumphs we learn how to stop people-pleasing and how to ultimately honor our authentic selves.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Assertiveness (Psychology)
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Interpersonal communication.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Interpersonal relations.
952 ## - LOCATION AND ITEM INFORMATION (KOHA)
Withdrawn status
Holdings
Lost status Source of classification or shelving scheme Damaged status Not for loan Collection code Home library Current library Shelving location Date acquired Total Checkouts Full call number Barcode Date last seen Price effective from Koha item type Public note
  Dewey Decimal Classification     100 BITS Pilani Hyderabad BITS Pilani Hyderabad New Book Display (Welcome to Reserve) 29/11/2024   153.6 TOU-M 49083 29/11/2024 29/11/2024 New books on display Display - 08
An institution deemed to be a University Estd. Vide Sec.3 of the UGC
Act,1956 under notification # F.12-23/63.U-2 of Jun 18,1964

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