Unfetter : (Record no. 92895)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01852nam a22001937a 4500 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20250210141725.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 250122b2022 |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9789355204127 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613 SOD-T |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Sodhi, Tanuja |
| 245 ## - TITLE STATEMENT | |
| Title | Unfetter : |
| Remainder of title | heal your mind, body and spirit / |
| Statement of responsibility, etc. | Tanuja Sodhi |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc. | India |
| Name of publisher, distributor, etc. | Rupa Publications |
| Date of publication, distribution, etc. | 2022 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 272p. |
| 500 ## - GENERAL NOTE | |
| General note | Has health been playing hide-and-seek with you?<br/>•<br/>Has the secret key to happiness evaded you so far?<br/><br/>•<br/>Has the path to your soul goals not been lit up yet?<br/><br/>Your search ends here!<br/><br/>Tanuja Sodhi, author of such acclaimed books as Parenting in the Age of McDonald’s and Raising a True Winner returns with yet another priceless handbook, this time for women.<br/><br/>Unfetter is a powerful handbook packed with simple yet incredibly effective practices which will help you unlock the secrets to a much healthier, happier and a more fulling life.<br/><br/>Some of the enlightening insights covered in this trailblazing book are:<br/>•<br/>Mindfulness-based interventions for the well-being of your mind, body and spirit<br/>•<br/>Smart nutrition protocols to help you maintain a clean and wholesome diet<br/>•<br/>Super-effective fitness ideas to keep you feeling energetic all day<br/>•<br/>A systematic approach to realizing your life's gratifying soul goals<br/>•<br/>Natural ways to balance out-of-whack female hormones<br/>•<br/>Inspiring personal stories of courage of real women that can serve as beacons of hope.<br/><br/>So, gear up to breathe life into your existence by feeling energetic, radiating happiness, and experiencing a sense of calm and fulfilment.<br/><br/>Add this book to your inspirational book collection NOW! |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Mind-Body Relations, Metaphysical |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Mental Disorders therapy |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Mental Healing |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Mental illness Treatment |
| 952 ## - LOCATION AND ITEM INFORMATION (KOHA) | |
| Withdrawn status | |
| Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | 610 | BITS Pilani Hyderabad | BITS Pilani Hyderabad | General Stack (For lending) | 22/01/2025 | 613 SOD-T | 49378 | 22/01/2025 | 22/01/2025 | Books |