5 Second rule : (Record no. 93351)

MARC details
000 -LEADER
fixed length control field 01758nam a22001817a 4500
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20250327120658.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 250327b2017 |||||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781682612385
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 179.6 ROB-M
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Robbins, Mel
245 ## - TITLE STATEMENT
Title 5 Second rule :
Remainder of title transform your life, work, and confidence with everyday courage /
Statement of responsibility, etc. Mel Robbins
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc. USA
Name of publisher, distributor, etc. Savio Republic Book
Date of publication, distribution, etc. 2017
300 ## - PHYSICAL DESCRIPTION
Extent 238 p.
500 ## - GENERAL NOTE
General note Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? <br/><br/>Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.” Then, she’ll give you one simple tool you can use to become your greatest self.<br/><br/>It takes just five seconds to use this tool, and every time you do you’ll be in great company. More than 8 million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are using the tool to increase productivity, collaboration, and engagement.<br/><br/>In The 5 Second Rule, you’ll discover it takes just five seconds to:<br/><br/>Become confident<br/><br/>Break the habit of procrastination and self-doubt<br/><br/>Beat fear and uncertainty<br/><br/>Stop worrying and feel happier<br/><br/>Share your ideas with courage<br/><br/>The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Motivation (Psychology)
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Self-esteem--Psychological aspects
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Courage

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