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Mindful work : how meditation is changing business from the inside out / David Gelles

By:

Gelles, David

Material type: Text

TextPublication details: London Profile Books 2015Description: 296 pISBN:

9781781251768

Subject(s):

DDC classification:

158.7 GEL-D

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Collection	Shelving location	Call number	Status	Date due	Barcode	Item holds
Books	BITS Pilani Hyderabad	100	General Stack (For lending)	158.7 GEL-D (Browse shelf(Opens below))	Available		26307

Total holds: 0

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Previous	158.7 CAR-D Dale Carnegie code : unlocking the power of people skills and lasting relationships /	158.7 COL-P Invest in your attitude : creating upswings during downturns /	158.7 CRI-P Achieving job satisfaction : a crisp assessment profile /	158.7 GEL-D Mindful work : how meditation is changing business from the inside out /	158.7 GEL-M Mastering the art of public speaking : 8 secrets to transform fear and supercharge your career /	158.7 HBR HBR guide to beating burnout /	158.7 HUB-L Problems of work : scientology applied to the workaday world	Next

For the past few years, mindfulness has begun to transform the American workplace. Many of our largest companies have built extensive programs to foster mindful practices among their workers. Gelles explains how all sorts of businesses and any kind of worker can benefit from meditation, yoga, and other mindful techniques. He shows that mindfulness lowers stress, increases mental focus, and alleviates depression among workers, with the added benefit of saving health care costs.

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