Bestselling author A.J. Jacobs has undergone a life-changing and entertaining journey. The idea is deceptively simple: he takes one of our greatest pleasures- our morning cup of coffee - and tries to thank every single person involved in making it, from the barista to the coffee farmer and all those in between. This turns out to be a stunningly large number, including artists, chemists, presidents, mechanics, biologists, miners, smugglers and goatherds. Hundreds of people. Thousands. Maybe more.
Through this seemingly straightforward quest, Jacobs reveals inspiring truths. The book is a reminder of the amazing interconnectedness of our world. It shows us how much we take for granted. It teaches us how gratitude can make our lives happier, kinder and more impactful. And it will inspire readers to follow their own "Gratitude Trails."
Gratitude was not an emotion that came easily to Jacobs. His innate disposition is more Larry David than Tom Hanks. But he knew that gratitude is perhaps the most important key to human happiness, the chief of all virtues, as Cicero said. Science has shown gratitude’s benefits are legion: it helps you sleep, improves your diet and makes you more likely to recover from illnesses.
Jacobs wanted to inspire his kids to embrace gratitude, so he decided to commit himself to a radical experiment. Over the course of several months, Jacobs went on a journey that took him across continents and up and down the social ladder. He experienced joy, wonder, guilt and depression. He met great characters. He learned just how far-flung are those involved – from the Minnesota miners who get the iron that makes the steel that makes the coffee roasters, to the Madison Avenue marketers who captured his wandering attention for a moment. Along with entertaining tales, the book is filled with wonderful insights and useful tips. Readers learn how to focus on the hundreds of things that go right every day instead of the handful that go wrong. They read about our culture’s dangerous overemphasis on individuals instead of teams. They learn the art of “savouring meditation”. They learn the pros and cons of globalism. They learn to appreciate the astounding work it takes to create even the most simple items in our lives. There’s even a gratitude hack to help them fall asleep.