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Are you feeding your hunger or your emotions? : the truths about weight loss nobody ever told you / Shikha Sharma and Deepika Khurana

Material type: Text

TextPublication details: India Wisdom Tree 2015Description: 234 pISBN:

9788183284462

Subject(s):

DDC classification:

613.25 SHA-S

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Collection	Shelving location	Call number	Status	Date due	Barcode	Item holds
Books	BITS Pilani Hyderabad	610	General Stack (For lending)	613.25 SHA-S (Browse shelf(Opens below))	Available		39872

Total holds: 0

Bored-Spicy; Anxious-Crunchy; Sad-Desserts! Do these combinations ring a bell? Are we all not guilty of feeding our emotions at some time or the other, if not mostly? Distilling and combining the best principles of Ayurvedic and New Age therapies, this book gives a wake-up call and asks a pertinent question, ‘Are you feeding your hunger, or your emotions?’ Honest, intelligent and written by one of the most respected Indian weight-loss therapists, it cuts through the clutter and helps you uncover the blind spot in weight-loss advice.

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