How of happiness : a new approach to getting the life you want / Sonja Lyubomirsky
Material type:
TextPublication details: India Penguin Books 2008Description: 366 pISBN: - 9780143114956
- 158 LYU-S
| Item type | Current library | Collection | Shelving location | Call number | Status | Date due | Barcode | Item holds |
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Course Text Book
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BITS Pilani Hyderabad | 100 | Text & Reference Section (Student cannot borrow these books) | 158 LYU-S (Browse shelf(Opens below)) | Available | 41974 | ||
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Course Text Book
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BITS Pilani Hyderabad | 100 | Text & Reference Section (Student cannot borrow these books) | 158 LYU-S (Browse shelf(Opens below)) | Available | 41975 | ||
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Course Text Book
|
BITS Pilani Hyderabad | 100 | Text & Reference Section (Student cannot borrow these books) | 158 LYU-S (Browse shelf(Opens below)) | Available | 41973 |
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| 153.35076 NIE-D Creative Thinker's Exercise Book / | 153.35076 NIE-D Creative Thinker's Exercise Book / | 155.916 MIL-M Crip authorship : disability as method / | 158 LYU-S How of happiness : a new approach to getting the life you want / | 158 LYU-S How of happiness : a new approach to getting the life you want / | 158 LYU-S How of happiness : a new approach to getting the life you want / | 158.39 FUJ-L Interviewing in social science research : a relational approach / |
You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, exercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.
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