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No limits : the art and science of high performance / Mukesh Bansal

By: Material type: TextTextPublication details: London Penguin 2019Description: 358 pISBN:
  • 9780143458661
Subject(s): DDC classification:
  • 158.1 BAN-M
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Holdings
Item type Current library Collection Shelving location Call number Status Date due Barcode Item holds
Books Books BITS Pilani Hyderabad 100 General Stack (For lending) 158.1 BAN-M (Browse shelf(Opens below)) Available 46858
Total holds: 0

Tech entrepreneur Mukesh Bansal has been a lifelong student of human performance optimization. He has studied the science behind it, and worked closely with high performers across business, sports and entertainment, to understand what it takes to transcend apparent limitations and achieve true potential.

Through his entrepreneurial experience and studying the field of health and fitness, Bansal came to understand the enormous power of plasticity: the ability of the human brain to rewire itself at will as we develop new skills. He also realized that high performers across domains rely on common tools that were embraced by ancient wisdom and are validated by modern science. Knowing that high performance is not a matter of genetics or luck is highly empowering.
No Limits distils Bansal's findings on talent, deliberate practice, mindset, habit, willpower and learning. It is a guide to maximizing one's potential with well-defined strategies. So, no matter what you do, you can be a superior version of yourself, performing at increasingly better levels, constantly reaching higher.

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