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Mindfulness journal : daily practices, writing prompts, reflections for living in the present moment / S J Scott and Barrie Davenport

By:

Scott, S.J

Material type: Text

TextPublication details: India Jaico Publishing 2023Description: 500pISBN:

9788119792191

Subject(s):

DDC classification:

158.1 SCO-S

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Collection	Shelving location	Call number	Copy number	Status	Date due	Barcode	Item holds
Books	BITS Pilani Hyderabad	100	General Stack (For lending)	158.1 SCO-S (Browse shelf(Opens below))	INR 699.00	Available		48281

Total holds: 0

This beautifully-designed journal pairs daily mindfulness practices with inspiration and writing prompts for a year’s worth of self-discovery and enlightenment.

Each week begins with a short mindfulness lesson with seven daily activities and writing exercises to deepen your practice. It is designed to awaken you to mindfulness in various natural moments throughout your day. You’ll experience profound insights and changes, even if you’re only able to devote a small amount of time to the process.

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