Text| Item type | Current library | Collection | Shelving location | Call number | Copy number | Status | Date due | Barcode | Item holds | |
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BITS Pilani Hyderabad | 610 | General Stack (For lending) | 616.8914 KRE-G (Browse shelf(Opens below)) | INR 399.00 | Available | 48263 |
Browsing BITS Pilani Hyderabad shelves, Shelving location: General Stack (For lending), Collection: 610 Close shelf browser (Hides shelf browser)
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| 616.8914 HAR-T Karma handbook : | 616.89140 JEN-P Professional practice in counselling and psychotherapy : | 616.8914 JOS-A Rational emotive behaviour therapy integrated / | 616.8914 KRE-G Naikan : the Japanese art of self-reflection : the power of gratitude and grace in everyday life / | 616.8914 PAR-S Handbook of brief therapies : a practical guide / | 616.8914 PAT-A Prisoners of our thoughts / | 616.8914 WEI-B Same soul, many bodies : discover the healing power of future lives through progression therapy |
LEARN TO SEE WHAT’S HIDDEN
RIGHT IN FRONT OF YOU. IT’S
SEEING WHAT’S HIDDEN THAT
MAKES THE VIEW EXTRAORDINARY.
NAIKAN is a Japanese word that means “inside looking” or “introspection”. A more poetic translation is “seeing oneself with the mind’s eye”.
Drawing on Eastern spiritual and psychological traditions, Naikan is a unique method of self-reflection for cultivating self-awareness, gratitude, empathy, and a path for moving forward in our lives. Through Naikan we develop a natural and profound sense of gratitude for blessings bestowed on us by others, blessings that were always there but went unnoticed.
This is the 20th-anniversary edition of this influential book. Author Gregg Krech, now after more than 30 years of teaching Naikan, shares the depth of his experience with essays, parables, poems, quotations, and recommended reflection exercises. The edition includes new material on relationships, a seven-day practice program, and guidelines to help mental-health professionals apply a Naikan perspective to counseling and therapy.
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