Inside, you’ll find a treasure trove of useful and insightful tips for successfully navigating the tricky waters of parenting while keeping your sanity intact. From establishing a mutually supportive relationship with your child to gaining insight into your own beliefs and values, Teen Spirit has it all. By exploring the foundation of your personal beliefs and delving into important aspects of relationships, you’ll gain the tools and knowledge you need to understand your emotions and foster a deeper connection with your teenager.

The emotional ability resources (EAR) framework mentioned in this book can help you create a positive home environment. You can improve your connection with your adolescent by using emotional intelligence and developing your emotional capacity. This can lead to a more harmonious atmosphere and new opportunities. It’s the go-to manual for establishing a strong relationship with your teenager!