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Blooming of a lotus : essential guided meditations for mindfulness, healing, and transformation / Thich Nhat Hanh

By:

Hanh, Thick Nhat

Material type: Text

TextPublication details: India Rupa Publications 2023Edition: Rev. & ExpDescription: 182pISBN:

9789395853859

Subject(s):

Meditation--Buddhism

DDC classification:

294.34435 HAN-T

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Collection	Shelving location	Call number	Copy number	Status	Notes	Date due	Barcode	Item holds
New books on display	BITS Pilani Hyderabad	200	New Book Display (Welcome to Reserve)	294.34435 HAN-T (Browse shelf(Opens below))	INR 399.00	Available	Display - 3		49383

Total holds: 0

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	294.3 SWA-O A fistful of wisdow : a monk's light musings on life's serious stuff /	294.34435 HAN-T Blooming of a lotus : essential guided meditations for mindfulness, healing, and transformation /	294.3444 HAN-T Nothing to do, nowhere to go : waking up to who you are /	294.3444 HAN-T Touching peace : practising the art of mindful living /	294.5 DAS-R Be here now : journey the transformation /	Next

In The Blooming of a Lotus, Thich Nhat Hanh, one of the world’s most revered Buddhist teachers, presents a lucid, yet powerful guide to building loving relationships, cultivating compassion, and fostering a deeper sense of commitment to the self. Through a range of meditation exercises, this book teaches both beginners and seasoned practitioners how to regulate their patterns of consumption and actions to become more aware and, as a result, prevent grief and anger from driving our decisions. Thematically organized according to the complex bonds we share with our physical bodies, our inner world, and the outside world, The Blooming of a Lotus is a meditative journey that will enable readers to experience a calmer, more rooted, and, ultimately, more joyous way of life.

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