Gunatillake, Rohan <br/><br/>
Modern mindfulness :  how to be more relaxed, focused, and kind while living in a fast, digital, always-on world / 
Rohan Gunatillake 
 - London  Bluebird Books  2017 
 - 276 p. 
<br/><br/><label>ISBN: </label>9781509848638 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Mindfulness (Psychology)<br/>Stress management<br/>Attention<br/>Awareness
<br/><br/><label>Dewey Class. No.: </label>158.1 GUN-R