Matsumoto, Shoukei

A monk's guide to a clean house and mind / Shoukei Matsumoto - London Penguin Books 2011 - 129 p.

In this Japanese bestseller a Buddhist monk explains the traditional cleaning techniques that will help cleanse not only your house - but your soul.

Sweep away your worldly cares with this guide to living a cleaner, calmer, happier life. Drawing on ancient Zen household techniques, Buddhist monk Keisuke Matsumoto shows you how a few simple changes to your daily habits - from your early morning routine, through mealtimes to last thing at night - will turn your home into a peaceful, ordered refuge from today's busy world.

9781846149696


Buddhist monasticism and religious orders
Buddhist philosophy
Buddhism and culture

294.365 MAT-S