A monk's guide to a clean house and mind /
Shoukei Matsumoto
- London Penguin Books 2011
- 129 p.
In this Japanese bestseller a Buddhist monk explains the traditional cleaning techniques that will help cleanse not only your house - but your soul.
Sweep away your worldly cares with this guide to living a cleaner, calmer, happier life. Drawing on ancient Zen household techniques, Buddhist monk Keisuke Matsumoto shows you how a few simple changes to your daily habits - from your early morning routine, through mealtimes to last thing at night - will turn your home into a peaceful, ordered refuge from today's busy world.
9781846149696
Buddhist monasticism and religious orders Buddhist philosophy Buddhism and culture