Hanh, Thich Nhat

How to fight / Thich Nhat Hanh - India Aleph 2019 - 114 p.

‘[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth.’ —His Holiness the Dalai Lama Thich Nhat Hanh brings his signature clarity, compassion, and humor to focus on the ways we act out in anger, frustration, and despair. In brief meditations, he offers insights on how to turn our disagreements and conflicts into opportunities for growth and compassion.

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Anger--Religious aspects--Buddhism
Suffering--Religious aspects--Buddhism
Attention--Religious aspects--Buddhism
Interpersonal relations--Religious aspects--Buddhism
Awareness--Religious aspects--Buddhism
Mindfulness (Psychology)

294.3569 HAN-T