Hanh, Thich Nhat

How to focus / Thich Nhat Hanh - London Rider Publishing 2022 - 125 p.

The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

9781846046575


Meditation
Mindfulness (Psychology)

158.12 HAN-T