TY - BOOK AU - Hanh, Thich Nhat TI - How to focus SN - 9781846046575 U1 - 158.12 HAN-T PY - 2022/// CY - London PB - Rider Publishing KW - Meditation KW - Mindfulness (Psychology) N1 - The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation ER -