TY - BOOK AU - Moore, Susie TI - Simple ways to stop stressing and start living: life-changing ways of overcoming pain, loss, and anxiety SN - 9788196150747 U1 - 155.9 MOO-S PY - 2023/// CY - India PB - Jaico KW - Stress (Psychology) KW - Stress management. KW - Self-actualization (Psychology) KW - Simplicity N1 - Susie Moore knows that all too often stress is self-created and bogs us down, and she knows that we can just as easily create peace and power. Susie doesn’t deny the reality of suffering but instead shows how to pivot toward a life-changing way of processing pain, grief, loss, and anxiety. Her poignant stories and witty words deliver nuggets of real-life wisdom. She will help you defuse reactive triggers and recast failures into successes with simple-yet-powerful changes ER -