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Brain code : using neuroscience to improve leaning, memory and emotional intelligence / Yossi Chalamish

By: Material type: TextTextPublication details: London Watkins Media Limited 2024Description: 222pISBN:
  • 9781786788818
Subject(s): DDC classification:
  • 153.9 CHA-Y
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Holdings
Item type Current library Collection Shelving location Call number Copy number Status Date due Barcode Item holds
Books Books BITS Pilani Hyderabad 100 General Stack (For lending) 153.9 CHA-Y (Browse shelf(Opens below)) INR 899.00 Checked out 29/09/2025 49557
Total holds: 0

This book introduces the new and fascinating field of Clinical Neuroscience, which argues that the brain has the power to prevent and treat a variety of neurobiological disorders, from autism to attention deficit disorder. With ground-breaking neuroscience research presented in an accessible, easy-to-understand way The Brain Code teaches listeners how to get the most from their brains and how to access their peak cognitive function.

Each chapter will look at different functions of the brain:

how can we regulate and control our emotions and thereby promote optimal thinking and behavior
improving creative thinking through some simple tried-and-tested tricks
efficient ways to use memory and thinking to improve our learning ability—a mandatory chapter for every student!
steps to take to promote peaceful sleep
recent brain research describing natural ways to deal with fears and anxieties
look behind the scenes at a mind in love and understand how the knowledge can be harnessed to manage more successful relationships
Dr. Yossi Chalamish uses his expertise in neuroscience to provide contemporary research on how each brain function works, featuring case studies from his clinical experience that illustrate its function, and practical exercises and tools to improve your cognitive abilities in your everyday life.

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