Amazon cover image
Image from Amazon.com

Improve your health and wellbeing / Kaye Rabel

By: Material type: TextTextPublication details: India Sage Publications 2021Description: 116 pISBN:
  • 9781529744804
Subject(s): DDC classification:
  • 378.198 RAB-K
Star ratings
    Average rating: 0.0 (0 votes)
Total holds: 0

Learning how to effectively manage your health and wellbeing is essential for living a balanced, enjoyable life. This useful guide gives you the tools and resources to improve and maintain a healthy body and mind, whilst also provides tips on how to foster better relationships with those around you.

Identify ways to have a healthier body and mindset
Improve the relationships in your life
Set and achieve personal goals.

Super Quick Skills provide the essential building blocks you need to succeed at university - fast. Packed with practical, positive advice on core academic and life skills, you’ll discover focused tips and strategies to use straight away. Whether it’s writing great essays, understanding referencing or managing your wellbeing, find out how to build good habits and progress your skills throughout your studies.

Learn core skills quickly.
Apply right away and see results.
Succeed in your studies and life.
Super Quick Skills give you the foundations you need to confidently navigate the ups and downs of university life.

There are no comments on this title.

to post a comment.
An institution deemed to be a University Estd. Vide Sec.3 of the UGC
Act,1956 under notification # F.12-23/63.U-2 of Jun 18,1964

© 2024 BITS-Library, BITS-Hyderabad, India.