000			00420nam a22001457a 4500
999			_c28936 _d28936
008			180114b2017 xxu||||| |||| 00| 0 eng d
020			_a9789352644872
082			_a613.52 MAK-P
100			_aMakhija, Pooja
245			_aEat delete junior : _bchild nutrition for zero to fifteen years / _cPooja Makhija
260			_aIndia _bHarper Collins _c2017
300			_a227 p.
365			_aINR _b299.00.
500			_aFor parents who have a lot on their plate. Children are question marks. Bawling, cooing, spit-blowing question marks. How long should you breastfeed your baby? Will he sleep through the night? How should you start your child o¬ on solid foods? Will she grow up into a responsible adult? While many of life s riddles are di cult to solve, celebrity nutritionist Pooja Makhija addresses one vital question with an insight, and humour, few others have: child nutrition. What you feed your child is only one aspect of nourishment; how they eat is another. Focused on the psychology of eating and keeping a child s unique bio-individuality in mind, this sequel to Pooja s best-selling Eat Delete sheds light on how a child s palate develops, methods to keep junk food at bay, and the habits needed to prevent ill-health and obesity. It also tells you that while correct eating is paramount, it s okay to bend the rules occasionally if you keep in mind the big picture: that if you teach kids good nutritional habits when they are young, they will take nutritionally responsible decisions as adults. Woven through with fables and fairy tales, and separating the gluten from the wheat, the facts from family myth, Eat Delete Junior will help parents emerge victorious over the ultimate child-rearing battleground: the dinner table.
650			_aNutrition