000 00579nam a22001817a 4500
008 180409b2017 xxu||||| |||| 00| 0 eng d
020 _a9781509848638
082 _a158.1 GUN-R
100 _aGunatillake, Rohan
245 _aModern mindfulness :
_bhow to be more relaxed, focused, and kind while living in a fast, digital, always-on world /
_cRohan Gunatillake
260 _aLondon
_bBluebird Books
_c2017
300 _a276 p.
365 _aINR
_b499.00.
650 _aMindfulness (Psychology)
650 _aStress management
650 _aAttention
650 _aAwareness
999 _c30590
_d30590