000 | 00579nam a22001817a 4500 | ||
---|---|---|---|
008 | 180409b2017 xxu||||| |||| 00| 0 eng d | ||
020 | _a9781509848638 | ||
082 | _a158.1 GUN-R | ||
100 | _aGunatillake, Rohan | ||
245 |
_aModern mindfulness : _bhow to be more relaxed, focused, and kind while living in a fast, digital, always-on world / _cRohan Gunatillake |
||
260 |
_aLondon _bBluebird Books _c2017 |
||
300 | _a276 p. | ||
365 |
_aINR _b499.00. |
||
650 | _aMindfulness (Psychology) | ||
650 | _aStress management | ||
650 | _aAttention | ||
650 | _aAwareness | ||
999 |
_c30590 _d30590 |