000 nam a22 7a 4500
999 _c31431
_d31431
008 180825b2018 xxu||||| |||| 00| 0 eng d
020 _a9780241303559
082 _a613.2 CHA-R
100 _aChatterjee, Rangan
245 _aThe four pillar plan :
_bhow to relax, eat, move and sleep your way to longer, healthier life /
_cRangan Chatterjee
260 _aIndia
_bPenguin Books
_c2018
300 _a271 p.
365 _aINR
_b799.00.
650 _aHealth
650 _aExercise
650 _aQuality of life
650 _aDiet
650 _aLongevity
650 _aLife skills