000 | nam a22 7a 4500 | ||
---|---|---|---|
999 |
_c31431 _d31431 |
||
008 | 180825b2018 xxu||||| |||| 00| 0 eng d | ||
020 | _a9780241303559 | ||
082 | _a613.2 CHA-R | ||
100 | _aChatterjee, Rangan | ||
245 |
_aThe four pillar plan : _bhow to relax, eat, move and sleep your way to longer, healthier life / _cRangan Chatterjee |
||
260 |
_aIndia _bPenguin Books _c2018 |
||
300 | _a271 p. | ||
365 |
_aINR _b799.00. |
||
650 | _aHealth | ||
650 | _aExercise | ||
650 | _aQuality of life | ||
650 | _aDiet | ||
650 | _aLongevity | ||
650 | _aLife skills |