| 000 | 01076nam a22001577a 4500 | ||
|---|---|---|---|
| 999 |
_c53968 _d53968 |
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| 008 | 191022b 2015 ||||| |||| 00| 0 eng d | ||
| 020 | _a9788183284462 | ||
| 082 | _a613.25 SHA-S | ||
| 245 |
_aAre you feeding your hunger or your emotions? : _bthe truths about weight loss nobody ever told you / _cShikha Sharma and Deepika Khurana |
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| 260 |
_aIndia _bWisdom Tree _c2015 |
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| 300 | _a234 p. | ||
| 365 |
_aINR _b245.00 |
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| 500 | _aBored-Spicy; Anxious-Crunchy; Sad-Desserts! Do these combinations ring a bell? Are we all not guilty of feeding our emotions at some time or the other, if not mostly? Distilling and combining the best principles of Ayurvedic and New Age therapies, this book gives a wake-up call and asks a pertinent question, ‘Are you feeding your hunger, or your emotions?’ Honest, intelligent and written by one of the most respected Indian weight-loss therapists, it cuts through the clutter and helps you uncover the blind spot in weight-loss advice. | ||
| 650 | _aWeight loss--Psychological aspects | ||
| 650 | _aFood habits--Psychological aspects | ||