000			01976nam a22001817a 4500
008			191101b2019 ||||| |||| 00| 0 eng d
020			_a9781471170904
082			_a152.1 DAL-C
100			_aDale, Claire
245			_aPhysical intelligence : _bharness your body's untapped intelligence to achieve more, stress less and live more happily / _cClaire Dale and Patricia Peyton
260			_aIndia _bSimon and Schuster _c2019
300			_a468 p.
365			_aINR _b599.00.
500			_aThe highly successful four-part strategy for raising your performance at work and home so that you can thrive in a busy, challenging world, from the experts who have worked with fortune 100 and fortune 500 companies across the globe. Do you wish you could be more focused and productive? Would you like to ensure your most confident performance when the stakes are high and your stress levels are even higher? The way your body reacts in any given situation determines your ability to think clearly and your capacity for managing your emotions. When you understand the way your body reacts and how to manage it, your physical intelligence, you can handle that stressful family situation, The make-or-break meeting and the important business presentation. Claire Dale and Patricia peyton have spent the past thirty years helping business people achieve outstanding success and a deeper sense of fulfilment by applying techniques used by top performers in sport and the arts. This practical guide contains the effective techniques you need to develop your strength, flexibility, resilience and endurance, leaving you feeling confident and fully equipped to deal with whatever comes your way. Each step-by-step strategy can be easily integrated into a busy day and is combined with useful tips and inspiring stories of people who have turned their lives around through physical intelligence.
650			_aSenses and sensation
650			_aCognition
650			_aEmotions and cognition
999			_c54256 _d54256