000			01759nam a22001697a 4500
008			211001b2020 |||||||| |||| 00| 0 eng d
020			_a9789389967203
082			_a155.232 REK-M
100			_aReklau, Marc
245			_aBoost your self-esteem in 30 days : _bhow to overcome anxiety, stress and self-doubt / _cMarc Reklau
260			_aIndia _bRupa Publications _c2020
300			_a208p.
365			_aINR _b195.00
500			_aDo you want to live your life without the fear of other people disapproval Do you wake up feeling Discouraged with what you've accomplished in life Do you want to develop more confidence in yourself and overcome insecurity and self-doubt Then this book is for you! Having healthy self-esteem is being happy with ourselves and believing that we deserve to enjoy the good things in life. Our self-esteem impacts every area of our life: our self-confidence, our relationships with others, The partner or job we choose, our happiness, our inner peace and even our personal and professional success. Boost your self-esteem in 30 days is a guide to self-love, in which international bestselling author Marc reklau shows you how to boost your self-esteem with simple and practical exercises. In this simple, straightforward book you will learn: how to build your self-esteem how to leave behind your paralysing fear of what other people might think of you how to eliminate self-doubt and negative thinking how to silence your inner critic how to make mistakes without feeling guilty how to boldly ask for what you want and also get it how to overcome anxiety and stress and so much more This little Book will help you change your life by changing the way you feel about yourself !.
650			_aSelf-esteem
650			_aPsychology
999			_c68631 _d68631