000			01667nam a22002057a 4500
008			211005b2020 |||||||| |||| 00| 0 eng d
020			_a9780143450535
082			_a649 SWA-R
100			_aSwaroop, Raageshwari Loomba
245			_aBuilding a happy family: _b11 practices of mindful parenting / _cRaageshwari Loomba Swaroop
260			_aIndia _bPenguin Random House _c2020
300			_a233p.
365			_aINR _b299.00
500			_aYou can't have a happy family unless you're happy yourself. Raageshwari Loomba, an award-winning speaker on mindfulness, shows us how to create an excellent atmosphere for the entire family to thrive in. Her relatable style is coupled with real-life examples, such as that of Albert Einstein, who couldn't speak till the age of four and was a poor student. His parents encouraged him with love and allowed him to learn at his own pace. This, she shows, is the way to bring up your own little genius. Building a Happy Family brings to you 11 simple mindfulness philosophies that will enrich and strengthen your and your children's inner world. Through scientific research and her own intimate story of heartbreak and facial paralysis, Raageshwari emphasises how our thoughts can manifest further struggles or glory, and how teaching children early that our inner world attracts our outer world is key. Parents are taught to encourage their children's original expressions, creativity and joy, and not lose sight of it in their own lives too. This is the secret to a happy family.
650			_aMarriage
650			_aFamilies
650			_aParenting
650			_aParent and child
650			_aResponsibility in children
999			_c68681 _d68681