000 00627nam a22001697a 4500
008 230119b2022 |||||||| |||| 00| 0 eng d
020 _a9781846046575
082 _a158.12 HAN-T
100 _aHanh, Thich Nhat
245 _aHow to focus /
_cThich Nhat Hanh
260 _aLondon
_bRider Publishing
_c2022
300 _a125 p.
365 _aINR
_b250.00
500 _aThe monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
650 _aMeditation
650 _aMindfulness (Psychology)
999 _c90482
_d90482