000			01498nam a22002057a 4500
008			230128b2022 |||||||| |||| 00| 0 eng d
020			_a9780143451785
082			_a618.175 BAJ-A
100			_aBajaj, Amrinder
245			_aLive your best life : _cAmrinder Bajaj _bunderstanding Menopause for a wiser, happier and healthier you /
260			_aIndia _bEbury Press _c2022
300			_a212 p.
365			_aINR _b299.00
500			_aOne thing that bonded Mona, Meera and Sheila was their evening walks. This was when they talked about their families, work, responsibilities, and challenges. Then ,things began to change slowly, and it was not long before they started talking about hot flashes, heavy bleeding, sudden weight gain and other scary symptoms. They thought these were issues they needed to live with as they aged. Enter Doctor Dua, an experienced gynaecologist who takes all of them under her wing and helps them understand and deal with their symptoms and more. From physically taking care of oneself to mental adjustments, she changes their perception from the fear of Menopause to treating it as another phase in their lives-one which they can enjoy uninhibited! Live Your Best Life is a gentle, friendly guide to negotiating Menopause and living a fulfilling life both in body and mind.
650			_aWomen--Conduct of life
650			_aMenopause--Religious aspects
650			_aMenopause
650			_aWomen--Psychology
650			_aMenopause--Psychological aspects
999			_c90574 _d90574