000 | 01251nam a22001937a 4500 | ||
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008 | 231218b2022 |||||||| |||| 00| 0 eng d | ||
020 | _a9789391019051 | ||
082 | _a155.9042 SCO-S | ||
100 | _aScott, S.J. | ||
245 |
_aDeclutter your mind : _bhow to stop worrying, relieve anxiety and eliminate negative thinking / _cS J Scott |
||
260 |
_aIndia _bJaico _c2022 |
||
300 | _a227p. | ||
500 | _aDeclutter Your Mind details the habits, actions, and mindsets you can use to clean up the mental clutter that might be holding you back from being more focused and mindful. Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show how to change a specific aspect of your life that might be causing you to feel stressed or overwhelmed. This book is for anyone who recognizes how their untamed thoughts are interfering with their focus, productivity, happiness, and peace of mind. If you want to feel less stressed or simply eliminate your negative thinking - then be sure to purchase your copy of Declutter Your Mind. | ||
650 | _aSelf-actualization (Psychology) | ||
650 | _aSelf-help techniques | ||
650 | _aSelf-management (Psychology) | ||
650 | _aTime management--Psychological aspects | ||
650 | _aGoal (Psychology) | ||
999 |
_c91402 _d91402 |