000 01251nam a22001937a 4500
008 231218b2022 |||||||| |||| 00| 0 eng d
020 _a9789391019051
082 _a155.9042 SCO-S
100 _aScott, S.J.
245 _aDeclutter your mind :
_bhow to stop worrying, relieve anxiety and eliminate negative thinking /
_cS J Scott
260 _aIndia
_bJaico
_c2022
300 _a227p.
500 _aDeclutter Your Mind details the habits, actions, and mindsets you can use to clean up the mental clutter that might be holding you back from being more focused and mindful. Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show how to change a specific aspect of your life that might be causing you to feel stressed or overwhelmed. This book is for anyone who recognizes how their untamed thoughts are interfering with their focus, productivity, happiness, and peace of mind. If you want to feel less stressed or simply eliminate your negative thinking - then be sure to purchase your copy of Declutter Your Mind.
650 _aSelf-actualization (Psychology)
650 _aSelf-help techniques
650 _aSelf-management (Psychology)
650 _aTime management--Psychological aspects
650 _aGoal (Psychology)
999 _c91402
_d91402