000			01499nam a22001697a 4500
008			240212b2023 |||||||| |||| 00| 0 eng d
020			_a9789391019600
082			_a188 DUP-M
100			_aDu Plessis, Murray
245			_aMeditations for modern times : _cMurray Du Plessis _b101 ways to slow down and connect to spirit /
260			_aIndia _bJaico _c2023
300			_a278p.
500			_aJourney within, exploring personal growth and wellbeing via this book’s collection of easy-to-follow, experiential meditations. Even if you’ve questioned your ability to meditate due to poor concentration, Meditations for Modern Times has an array of methods to keep you engaged. Here, you will find the tools and techniques to effortlessly enter deep, revealing states of consciousness. Murray du Plessis shows how to meditate effectively through creative thinking, rather than emptiness of mind. Organized into twelves spiritual fields—including relaxation, healing, abundance, and transformation—Meditations for Modern Times helps you easily find the meditation that matches your needs. This comprehensive guide encourages inner adventure and discovery through walking meditations, energy work, visualizations, affirmations, and explorations of dimensions both within and beyond. Murray’s guided commentaries offer colorful pathways back to your essence, inspiring a world of peace, love, and happiness within.
650			_aMeditations
650			_aConduct of Life
650			_aEthics
999			_c91892 _d91892