90 seconds to a life you love : (Record no. 53734)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01356nam a22001697a 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 191016b2019 ||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781529397987 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 152.4 ROS-J |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Rosenberg, Joan I |
| 245 ## - TITLE STATEMENT | |
| Title | 90 seconds to a life you love : |
| Remainder of title | how to turn difficult feelings into rock-solid confidence / |
| Statement of responsibility, etc. | Joan I Rosenberg |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc. | London |
| Name of publisher, distributor, etc. | Yellow Kite |
| Date of publication, distribution, etc. | 2019 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 296 p. |
| 365 ## - TRADE PRICE | |
| Price type code | INR |
| Price amount | 399.00. |
| 500 ## - GENERAL NOTE | |
| General note | 90 Seconds to a Life You Love follows a simple formula: 1 choice. 8 feelings. 90 seconds.<br/>This book teaches you that if you choose to be fully present and aware when you experience unpleasant feelings. If you choose not to block or avoid these difficult emotions with alcohol, food or denial. If you ride through the wave of these feelings, which will only last for 90 seconds, you will build your confidence. It's called the Rosenberg Reset and it will change your life. You will move through these emotions successfully, be better equipped to handle unpleasant feelings in the future and put yourself on the path to resilience, emotional strength, positive self-esteem and rock solid confidence. 90 Seconds to a Life You Love shares the only neuroscience-based approach that shows readers how to achieve emotional strength and confidence. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Self-actualization (Psychology) |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Emotions |
| 952 ## - LOCATION AND ITEM INFORMATION (KOHA) | |
| Withdrawn status | |
| Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Shelving location | Date acquired | Cost, normal purchase price | Total Checkouts | Full call number | Barcode | Date last seen | Date last checked out | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | 100 | BITS Pilani Hyderabad | BITS Pilani Hyderabad | General Stack (For lending) | 16/10/2019 | 399.00 | 3 | 152.4 ROS-J | 39597 | 13/07/2024 | 21/10/2023 | 16/10/2019 | Books |